Martial Arts, The Illustrated Encyclopedia of by Fay Goodman
$39.95 Inc GST
Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.
How-to tuition from the experts in a wide range of martial arts, with clear photographs showing the movements, techniques and equipment, with historical overview.
About the Author: Fay Goodman is a leading exponent of Shinto Ryu (8th-dan) and Iaido (7th-dan). In 1995 she was awarded the gold medal at the European Iaido championships, and she is one of the highest graded female martial artists in the world.
28 Jun 2024
Additional information
| Format | Hardback |
|---|---|
| Genre | Oriental martial arts |
| Readership Level | General (US: Trade) |
| ISBN | 9780754835936 |
| Publication Date | 28 Jun 2024 |
Martial Arts, The Illustrated Encyclopedia of: Step-by-step photographic instructions for tae kwondo, karate, aikido, ju-jitsu, judo, kung fu, tai chi, kendo, iaido and shinto ryu by Fay Goodman ISBN 9780754835936