Grief Companion by Ngaio Parr

The Grief Companion is a beautifully illustrated and heartfelt resource designed to gently guide and support you through the complexities of loss and grief.

The book is divided into three chapters – Actions, Prompts, and Insights. Offering grounding thoughts, meaningful ideas for honouring your loved ones, and reliable resources to help navigate the shifting landscape of emotions. The book can be used in a number of different ways. You can read an Insight, Action, or Prompt every day or week as part of a mindful practice, or turn to it during difficult moments for comfort.

Grief can be consuming, and it can be hard to focus your attention. This action-based book is perfect for someone who wants to take small, manageable steps toward shifting their grief. It’s also ideal for anyone looking to create a daily practice that honours their lost loved one.

With The Grief Companion, you’ll gain a deeper understanding of the grieving process, learn valuable coping mechanisms, and ultimately feel supported in your journey.

A pocket-sized companion to offer support and guidance during the non-linear grieving process.

About the Author: Ngaio Parr is a creative director, author, artist and curator. Her eponymous studio, founded in 2014, collaborates with clients to create exceptional books and publications, branding and identity, museum and gallery projects, and spaces. She has worked with The New York Times, Disney, Figma, Adobe, Amazon, Leanne Ford, Hardie Grant Books and Thames & Hudson. She synthesises and simplifies her obsessive research to create work that is eclectic and refined at the same time – usually with a pop of colour.

29 Jul 2025
 

The Grief Companion: A Supportive Guide to Navigating Grief by Ngaio Parr ISBN 9781761452017