The Frozen Peas Cookbook by Samuel Goldsmith

Peas, please!

Take a bag of frozen peas and you have the start of a tasty, easy meal. Frozen peas are endlessly versatile, nutritious and budget-friendly. With a handful of other ingredients, many of which you’ll already have in your cupboards or which can easily be picked up on your way home, you can whip up 100 easy-peasy recipes for every night of the week.

Chapters include Storecupboard Saviours, Pasta & Rice, One-Pot Wonders, Family Feasts, Midweek Marvels, Snacks & Sides, Sauces & Dips and even a Sweet Peas chapter for desserts and baking.

The recipes are flagged with gluten-free, dairy-free, vegetarian, vegan, ‘suitable for freezing’ and ‘can be doubled for batch cooking’ symbols to simplify family meal planning.

Easy weeknight dishes based on a bag of frozen peas, including lots of recipes that save you time, money and energy.

About the Author: Samuel is Senior Food Editor & Podcast Editor at Immediate Media, where he works on the UK’s No.1 food media brand, Good Food. He has over 15 years’ experience working in the food and drink industry as an editor, writer, educator and cook. He has written features and recipes, developed recipes, and styled shoots for national and international publications such as Waitrose Kitchen, Australian delicious and the LAD Bible Group; consulted on a number of best-selling food and drink books; and was a nutritional consultant for BBC’s Eat Well for Less. He is a founding director of award-winning CIC, 91 Ways, and is Chair of the Guild of Food Writers. The Tinned Tomatoes Cookbook was his debut book.

18 Mar 2025
 

The Frozen Peas Cookbook: 100 everyday recipes for the most versatile ingredient in your freezer by Samuel Goldsmith ISBN 9781761500657